I help workaholics take control of their lives and re-prioritize their health and well-being.

You’re not a workaholic because you have to be. You’re a workaholic because you are passionate about what you do.  I want to help you take better care of yourself so you can prioritize what’s most important to you AND achieve your mission.

You may want to work with me if:

  • You want to take better care of your mental and physical health, but work gets in the way
  • You struggle with setting boundaries at the office (and maybe out of the office)
  • Saying “no” is difficult for you
  • You know your mental & physical health is important, but you really don’t have time for a total lifestyle overhaul
  • You give 110% to your work, but feel like it’s never enough
  • You struggle with self-doubt or imposter syndrome
  • You want to feel amazing so you can thrive at work and across all areas of your life

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