Life, you guys! It totally gets in the way of training! Amiright? After two + weeks of fending off a cold, I lost all motivation at the end of last week. I took two EXTRA rest days on (yup – one week, three rest days) and just kind of…gave up. Didn’t try to get up early, didn’t bother to pack my gear in case I got the itch to workout.
I figured I had the Verrazano Half on Saturday, so I knew at least I’d get in a long run. Instead I went on a lovely evening stroll with Charlie on Thursday, and on Friday walked the two miles home from packet pick up. And dammit if I didn’t feel like a new woman by the time I hit the starting line on Saturday morning.
Saturday was GORGEOUS here in New York City. The sun was shining, it was warm and there was just enough breeze coming off the harbor that it didn’t get too hot. It was the kind of spring day that makes you believe in Disney, love at first site, and all that ish. I’ve only been running twice a week, so I didn’t have any big plans for the Verrazano Half. In fact, I only signed up to motivate myself to do 10+ mile training runs earlier in the season. I wanted to shoot for an 8:30 min/mile pace, not go out like the Flash and hobble in like the walking wounded, and test out my race-day nutrition strategy.
I ended up with a surprise PR! It was only a minute and a half – nothing to write home about – but I’ll take it. Now I’m confident that I can maintain a decent pace for the 10K off the bike. Woot! I may even sign up for some running races later this season to see how my running fitness improves.
Moral of the week is: burnout is real, sometimes you have to honor it. Take a few days off. Cut yourself some slack. It’s cool. You’ll get your mojo back.
And to TOTALLY switch gears – Happy Belated Earth Day! As part of the #WipeForWater campaign, Influenster sent me a packet of Neutrogena Natural’s Purifying Makeup Remover and Cleansing Towlettes to try. I took the #WipeForWater challenge and used the wipes, instead of water to clean my face at the end of the day for three days. So, what did I think?
On the whole – I liked them! I’d definitely buy them again to keep in my gym bag for post-workout wipes, buuuut I really missed using facial cleanser and water for the end of the day. I have sensitive, acne prone skin, so I’ve got to be careful about what I put on my face. These definitely weren’t problematic – which is awesome – but I don’t know that they can replace a real wash in the long term. The challenge did make me think about 1) how much I take for granted living a comfortable existence in a first world environment and 2) the impact my consumption has on the planet and those who were born into less privileged environments. I’m absolutely going to do some solid research this summer and figure out what I can be doing better.
To all my tree huggers and social justice advocates out there: what should I be doing to reduce my environmental impact and consume responsibly? I need some tips!