Workplace Wellness
Our programs help you and your team stress less and promote a culture of physical, mental and emotional well-being at work.
You work hard. Shouldn’t you feel good about it?
Sign up for THE MENU our weekly email with actionable advice for a healthier work-life. You’ll also get Five Steps to Stress Less to jumpstart your journey!
One-on-one Coaching
I help workaholics take control of their lives and re-prioritize their health and well-being.
Fundraising
Ample resources are necessary for a healthy organization. When your company has a steady stream of resources, teams and missions thrive.